Balancing Act with Mychelle Crown
&
Hot Shimmy Combos with Zaheea

12:00-3:00pm, Sun. Nov. 16, 2008

at:
Sacramento Academy of Dance
2818 Marconi Ave., Sacramento 95816

Balancing Act with Mychelle Crown
Learn the tools, tips (and tricks) to creating a dynamic, exciting balance routine! Suitable for sword, tray, shamadan, cane, pot, and more! This workshop will cover the techniques necessary to create a complete balance routine, including core strength, flexibilty, positions, and choreography. Beneficial for both experienced and first-time balancers!
Balancing Act 12:00-1:30pm

Hot Shimmy Combos with Zaheea
Get more out of your shimmies! Spice up your dance with a variety of shimmy techniques and combos. Learn the secrets of what makes a shimmy look fabulous and how you can make yours unique and powerful. This intensive workshop is geared toward an intermediate level dancer.
Hot Shimmy Combos 1:30-3:00pm

Contact Mychelle to register:
www.mychelledancer@yahoo.com
(916)222-3808

One Workshop: $40
Both Workshops: $60

Register early, space is limited! Register through e-mail, phone, or send PayPal payments to:
www.mychelledancer@yahoo.com.

About The Instructors

Mychelle Crown is an award-winning, Professional Bellydance Performer/Instructor and Professional Fitness Consultant, with a backround in technical dance. Mychelle can be seen weekly at Marrakech Restaurant in Sacramento. Visit www.mychelledancer.com to learn more!

Zaheea is an award winning Professional Bellydancer with over 15 years of experience. She is a featured soloist on five Bellydance performance dvds, and can be seen weekly at Marrakech Restaurant in Sacramento. Visit www.zaheea.com to learn more!