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Full Class Calendar

Class Descriptions

Mychelle offers Group & Private classes in Bellydance, Pilates Mat & Apparatus, Yoga, Sculpt, & more. Mychelle also offers Private Bellydance Coaching and Personal Training. See Class Calendar for full schedule of fitness classes. See Class Descriptions for more information.

Enjoy a great workout for the body & soul!

Bellydance Classes:


Wednesdays (on-going)

6:30pm - 7:30pm Level 1

7:30pm - 8:30pm Level 2

Location:
Sacramento Academy of Dance
2818 Marconi Ave., Sacramento 95821
Studio B
www.sacdance.org

Register:
Register with Mychelle -
$15 drop-in, $45/4 classes, $80/8 classes
Pay with check or cash, or register through PayPal.
See Registration Information for more info.

Thursdays (on-going)
"Shimmy, Sculpt, and Stretch"
A Cardio Bellydance workout with a little Pilates, body sculpting, and yoga-based stretching

12:00 - 1:00pm

Location:
Healthy Habits Fitness Studio
2224 J St., Sacramento 95816
(916)444-7729
www.healthyhabitsstudio.com

Register:
Register through Healthy Habits - drop-in and class packages offered. See www.healthyhabitsstudio.com for class card options.

Saturdays (on-going)
Performance Group/Choreography Class
Starts Feb. 6, 2010

11:30am - 12:45pm

Location:
The Pilates Studio by Healthy Habits
5306 H St., Sacramento 95819
(916)457-7700
www.healthyhabitsstudio.com

Register:
Register with Mychelle -
$15 drop-in, $45/4 classes, $80/8 classes
Pay with check or cash, or register through PayPal.
See Registration Information for more info.

Private Bellydance Coaching and Personal Training:
Private and Semi-Private Bellydance Coaching and Personal Training offered through Healthy Habits and The Pilates Studio. Bellydance Sessions are $75/one hour or $250/4 sessions. (Personal Training rates vary by studio; contact Mychelle for more information.) All privates sessions are designed to meet your individual goals and fit your schedule. See Class Descriptions for more information.