Class Locations:
Healthy Habits
2224 J St., Sacramento 95816
(916)444-7729
Private and Group Spin, Sculpt, Boot Camp,
Dance Exercise, Nutition, and much more!
www.healthyhabitsstudio.com
The Pilates Studio by Healthy Habits
5363 H St., Sacramento 95819
(916)457-7700
Private and Group Reformer, Tower, Mat, etc. Contact for more info!
www.healthyhabitsstudio.com
Sacramento Academy of Dance
2818 Marconi Ave., Sacramento 95821
Studio B
www.sacdance.org
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Daily Group Class Schedule
See Class Descriptions for more information. Schedule does not reflect Personal Training or Corporate Programs. Please contact facility or Mychelle directly for pricing options.
(See left for location information.)
MON |
TUES |
WED |
THURS |
FRI |
SAT |
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Group Personal Training 6:45-7:45am |
Pilates Apparatus The Pilates Studio 6:00-7:00am |
Group Personal Training 6:45-7:45am |
Pilates Apparatus The Pilates Studio 6:00-7:00am |
Pilates Mat The Pilates Studio 9:00-10:00am |
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| AM | Pilates Apparatus The Pilates Studio 10:00-11:00am |
AM | |||||
| PM | Shimmy, Sculpt, & Stretch |
Bellydance Performance Group The Pilates Studio 11:30am-12:45pm |
PM | ||||
| Pilates Apparatus The Pilates Studio 6:00-7:00pm |
Bellydance Sac Academy of Dance (on-going ) 6'30-7'30 Level 1 |
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| Bellydance Sac Academy of Dance (on-going ) 7'30-8'30 Level 2 |
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MON |
TUES |
WED |
THURS |
FRI |
SAT |
Mychelle
e-mail: mychelledancer@yahoo.com