Bellydance and Fitness Workshops
Would you like to book Mychelle for a workshop in your area?
E-Mail Mychelle for booking information.

Workshop Topics:

Bellydance 101 (90 minutes - 2 hours)
Mychelle covers all the basic necessary for a solid bellydance foundation! Covering posture and carriage, isolation techniques, foundation moves, walks, turns,
and combinations. This bellydance crsh course will leave students with a strong knowledge base, and the confidence to walk into any class setting.

Smoothing it Out: Turns, Transitions, and Traveling Steps (90 minutes)
Take your danced from pieced-together to flowing and graceful! Mychelle will teach a series of Turns, Traveling Steps, and Transitions that will give your routines an elegant, flowing appearance. Learn the secrets to creating a seamless dance! This workshop is suitable
for all levels.

Balancing Act (90 minutes - 3 hours)
Learn the tools, tips (and tricks) to creating a dynamic, exciting balance routine! Suitable for sword, tray, shamadan, cane, pot, and more! This workshop will
cover the techniques necessary to create a complete balance routine, including core strength, flexibilty, positions, and choreography. Beneficial for both experienced and first-time balancers! CLICK HERE to
view Mychelle in a live sword performance.

The Veil Dance: Basics and Beyond (90 minutes - 2 hours)
Mychelle teaches the art of the veil dance, from the basics to a fluid veil choreography. Learn to make your veil your dance partner, and to create a smooth, flowing, emotive routine. This is the end of struggling with an uncooperative veil, or feeling stuck in a veil rut!

Pilates, Yoga, or Group Fitness Workshop (1-2 hours)
Are you looking for a personalized workout, an introductory session, or a demonstration for your wellness-related event? Mychelle will rpovide a
workshop in a variety of fitness formats. Personalized to meet the needs of your specific group, this is a fantastic way to get your group motivated, prepare for a special event, or win the company fitness challenge! Contact Mychelle for more information, or to book your event.